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shelley-bernhard-empty-nest-a-real-mother

The Empty Nest

How can parents cope with an 'empty nest,' when their children are gone, live with a partner, are married, or...

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Social Norms

Social norms create powerful influences on people’s behavior through expectations of others. How can we adapt these norms to fit...

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Protests and Pandemic

Racism is destructive on every level…the most destructive problem in our world, and as we are seeing, it affects every...

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Over The Top

More than ever - or at least we are hearing more about it - our children are stressed! We have...

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An Open Door Policy

How do you get to know your children’s friends...really know them? I talk about the importance of this in my...

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